find yourself - find your creativity - counselling and inspirational life coaching for a fulfilling life
COUNSELLING IN VAUXHALL AND RYE
Counselling to inspire and to unlock your hopeful self
'Sandra is incredibly supportive, encouraging and caring' Jocasta
Whether seeking help because you are feeling over stressed or overwhelmed, your life maybe has lost all meaning, you are working so hard with no time for meaningful relationships, you have lost direction or wanting to connect or reconnect with yourself for a more fulfilling life. Perhaps you are exploring more self awareness and expression through your creativity. or you are facing a challenging one off situation or struggling with longer term difficulties. Counselling can indeed help.
Finding more meaning in life
Counselling for Performers
& Creative Artists
I also offer my highly experienced BACP qualified Counselling Service designed especially for the unique needs of singers, musicians, actors, writers, artists and dancers and all creative and performing artists, professional or non professional. This industry specific counselling is designed to explore the issues and meaning behind working with performance & creative issues such as stage anxiety & stage fright, creative & personal motivation, belief and liking of the singing voice, confidence both personally and as a musician, body image & painter's or writer's and all artistic blocks.
My 25 years experience as a singer, singing coach and music director I believe enables me to truly empathise and understand the particular pressures of the creative person and work with each individual and unique person to bring about real and lasting change.
I offer our very special Combined Singing and Counselling session for singers to gain confidence and explore the link between the singing voice and your inner world, in a safe and understanding environment
Sandra Scott Dip Couns, Dip RAM
Time For A Change
A very warm welcome to my counselling practice with counselling in Vauxhall, 5 minutes walk from Vauxhall and Stockwell stations and also in Rye, East Sussex.
My name is Sandra Scott Dip Couns, Dip RAM. As a qualified Psychotherapeutic Counsellor and Life Coach I have over 20 years experience working with many different people from all round the world. My approach is holistic, based on listening, understanding and working to create a therapeutic relationship that is based on trust, confidentiality and always with a view to enabling you to enter into this new phase in your life with clarity and a new confidence.
My counselling ethos is very much focused on providing professional support whether you are managing current stresses or longer term issues or just needing a 'chance to talk' for a one off session. I believe in working in a very positive way as I have learned through many years of counselling experience the path to understanding and change is often best found with positive and motivating counselling that can greatly help tilt the balance towards a life that has more meaning, fulfillment and success – whether personally, professionally, or both. Perhaps you are facing a challenging one off situation. needing to revise your life skills or struggling with longer term difficulties such as depression. life lacking meaning or relationship issues. Together we can work towards a way forward without judgment and with confidentiality.
'I can't recommend Sandra highly enough. She has totally transformed both my confidence and my enjoyment of life'.
A Chance to Chat
There are times when our lives might seem to be getting just too much. An argument with a loved one, work colleagues not understanding, a bad day too many. Longer term counselling might not be an answer just right at that moment but a chance to be able to talk to an unbiased professional counsellor might make the load a little lighter. This is where a ‘Chance To Chat’ 50 minute session might be very useful.
The session can stand as a one off or be part of a short term group of sessions to offload and work towards a moving on.
Counselling can help with
Writer's or Artist's Block
Divorce or partnership separation
Loss of Creativity
Alcohol Abuse or Addiction
General Anxiety Disorder
Loss of meaning
BOOK A FIRST INTRODUCTION COUNSELLING SESSION
This is a fifty minute session and costs £30
We begin all counselling with a 50 minute informal introductory counselling session. This is a chance to meet and to talk through the best way forward for you in terms of your own situation and your own time frame